Hight protein Salad Avacoda ๐Ÿฅ’

 ๐Ÿฅ‘๐Ÿฅš AVOCADO AND SPINACH EGG SALAD: A NUTRITIOUS AND CREAMY DELIGHT ๐Ÿฅ‘๐Ÿฅš

๐ŸŒŸ Enjoy this delicious and healthy Avocado and Spinach Egg Salad. Perfect for a light lunch or a refreshing side dish, this salad is packed with protein, healthy fats, and fresh greens.


Ingredients:

๐Ÿฅ‘ 2 ripe avocados, diced

๐Ÿฅš 4 hard-boiled eggs, chopped

๐Ÿฅฌ 4 cups fresh spinach, chopped

๐Ÿง… 1/2 red onion, finely chopped

๐Ÿฅ’ 1 cucumber, diced

๐Ÿ‹ Juice of 1 lemon

๐Ÿฏ 1 tablespoon honey or maple syrup (optional)

๐Ÿฅ„ 2 tablespoons extra virgin olive oil

๐Ÿง‚ Salt and pepper to taste

๐ŸŒฟ Fresh parsley or cilantro for garnish (optional)

Instructions:

Prepare the Ingredients:


Dice the avocados and place them in a large mixing bowl.

Chop the hard-boiled eggs and add them to the bowl.

Wash and chop the fresh spinach.

Finely chop the red onion.

Dice the cucumber.

Combine the Salad:


In the mixing bowl, combine the diced avocados, chopped hard-boiled eggs, chopped spinach, finely chopped red onion, and diced cucumber.

Make the Dressing:


In a small bowl, whisk together the lemon juice, extra virgin olive oil, honey or maple syrup (if using), salt, and pepper until well combined.

Dress the Salad:


Pour the dressing over the salad and gently toss to coat all the ingredients evenly.

Garnish and Serve:


Garnish with fresh parsley or cilantro if desired. Serve immediately and enjoy this creamy and nutritious Avocado and Spinach Egg Salad!

Tips:

๐Ÿฅ– Serve with a side of whole grain bread or crackers for a complete meal.

๐Ÿฅ— For extra crunch, add some sliced radishes or bell peppers.

๐ŸŒฟ For added flavor, sprinkle some crumbled feta cheese or toasted nuts on top.

Enjoy this vibrant and healthy Avocado and Spinach Egg Salad, perfect for any occasion! ๐ŸŒŸ

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