Hight protein Salad Avacoda 🥒
🥑🥚 AVOCADO AND SPINACH EGG SALAD: A NUTRITIOUS AND CREAMY DELIGHT 🥑🥚
🌟 Enjoy this delicious and healthy Avocado and Spinach Egg Salad. Perfect for a light lunch or a refreshing side dish, this salad is packed with protein, healthy fats, and fresh greens.
Ingredients:
🥑 2 ripe avocados, diced
🥚 4 hard-boiled eggs, chopped
🥬 4 cups fresh spinach, chopped
🧅 1/2 red onion, finely chopped
🥒 1 cucumber, diced
🍋 Juice of 1 lemon
🍯 1 tablespoon honey or maple syrup (optional)
🥄 2 tablespoons extra virgin olive oil
🧂 Salt and pepper to taste
🌿 Fresh parsley or cilantro for garnish (optional)
Instructions:
Prepare the Ingredients:
Dice the avocados and place them in a large mixing bowl.
Chop the hard-boiled eggs and add them to the bowl.
Wash and chop the fresh spinach.
Finely chop the red onion.
Dice the cucumber.
Combine the Salad:
In the mixing bowl, combine the diced avocados, chopped hard-boiled eggs, chopped spinach, finely chopped red onion, and diced cucumber.
Make the Dressing:
In a small bowl, whisk together the lemon juice, extra virgin olive oil, honey or maple syrup (if using), salt, and pepper until well combined.
Dress the Salad:
Pour the dressing over the salad and gently toss to coat all the ingredients evenly.
Garnish and Serve:
Garnish with fresh parsley or cilantro if desired. Serve immediately and enjoy this creamy and nutritious Avocado and Spinach Egg Salad!
Tips:
🥖 Serve with a side of whole grain bread or crackers for a complete meal.
🥗 For extra crunch, add some sliced radishes or bell peppers.
🌿 For added flavor, sprinkle some crumbled feta cheese or toasted nuts on top.
Enjoy this vibrant and healthy Avocado and Spinach Egg Salad, perfect for any occasion! 🌟