Hight protein Salad Avacoda 🥒

 🥑🥚 AVOCADO AND SPINACH EGG SALAD: A NUTRITIOUS AND CREAMY DELIGHT 🥑🥚

🌟 Enjoy this delicious and healthy Avocado and Spinach Egg Salad. Perfect for a light lunch or a refreshing side dish, this salad is packed with protein, healthy fats, and fresh greens.


Ingredients:

🥑 2 ripe avocados, diced

🥚 4 hard-boiled eggs, chopped

🥬 4 cups fresh spinach, chopped

🧅 1/2 red onion, finely chopped

🥒 1 cucumber, diced

🍋 Juice of 1 lemon

🍯 1 tablespoon honey or maple syrup (optional)

🥄 2 tablespoons extra virgin olive oil

🧂 Salt and pepper to taste

🌿 Fresh parsley or cilantro for garnish (optional)

Instructions:

Prepare the Ingredients:


Dice the avocados and place them in a large mixing bowl.

Chop the hard-boiled eggs and add them to the bowl.

Wash and chop the fresh spinach.

Finely chop the red onion.

Dice the cucumber.

Combine the Salad:


In the mixing bowl, combine the diced avocados, chopped hard-boiled eggs, chopped spinach, finely chopped red onion, and diced cucumber.

Make the Dressing:


In a small bowl, whisk together the lemon juice, extra virgin olive oil, honey or maple syrup (if using), salt, and pepper until well combined.

Dress the Salad:


Pour the dressing over the salad and gently toss to coat all the ingredients evenly.

Garnish and Serve:


Garnish with fresh parsley or cilantro if desired. Serve immediately and enjoy this creamy and nutritious Avocado and Spinach Egg Salad!

Tips:

🥖 Serve with a side of whole grain bread or crackers for a complete meal.

🥗 For extra crunch, add some sliced radishes or bell peppers.

🌿 For added flavor, sprinkle some crumbled feta cheese or toasted nuts on top.

Enjoy this vibrant and healthy Avocado and Spinach Egg Salad, perfect for any occasion! 🌟

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